Tuesday, March 31, 2009

22 weeks

Si seems to be doing great! It is really fun to talk, sing and read to him. My mother and sister are so great at making up songs....that must be a learned skill that you develop with motherhood because I am a little rusty in the creativity department! I'll keep practicing.

We also got news the other day that "the ultrasound pictures were not clear enough" (says my nurse) and we need to go back (on April 13) for another altrasound. A little ensettling, but she assured us that there was nothing that they saw that was cause for concern, rather they just didn't get good enough pictures (maybe due to his position during the last ultrasound). Part of me is excited to get to see him again, but it is also unnerving to hear about anything even slightly out of the ordinary. I'll keep you posted.

I just copied one of the email updates I get each week so you could see baby's progress during week 22! We're flying here! I will try to copy one of these each week so you can follow along with me. The picture is always kind of cute.

Week 22: Get Moving--No ExcusesYour Week-by-Week Guide to Pregnancy --

By BabyFit
Your Baby This Week You and baby are both eager to meet each other! Your baby is kicking up a storm, and you feel like you're getting bigger every day. Your baby weighs more than 12 ounces (.35 kg) and is more than 7 inches (18 cm) long! Baby's eyelids and eyebrows have developed and her muscles are growing stronger--something you can feel by the strength of the movement in your tummy! Your baby is probably moving more regularly now-not just once in a while!

After birth, she'll recognize the songs you sing or play for her now, resulting in a soothing effect.Your Body This Week Although your tummy is growing, you should still feel comfortable and energetic enough to bend over easily and move around.

If you are feeling exceptionally tired, make certain to get a blood test for anemia, which is common during pregnancy. Time for a Nutrition Check-up You've recently passed the halfway point of your pregnancy, so the day you set your nutritional and health goals may seem like a long time ago. How well are you acquainted with your good intentions? As we settle back down into personal everyday routines, falling back into some old habits can be easy, painless and even without recognition. Think about or dig up your initial nutrition goals. What has been easy? A challenge? Something you forgot to try? A change you didn't like or couldn't keep for very long? One way to test of how well you're sticking with your program is by comparing some healthy snack rehab ideas.

Your Best Excuse Not To Exercise Excuses. When it comes to exercise, they're as varied as the individuals who voice them. Lost interest. Lost my workout buddy. Lost my motivation. Lost directions to the gym. Lost my shoes. But one excuse is pretty universal among most--no time! In our frenzied way of thinking, one of the hardest concepts to understand is that taking time to exercise has such an impact on the rest of your life that it can actually save you time. More energy, clearer thinking, more endurance--these are all things that can help you take care of the rest of the day more efficiently. No more excuses. Check out this collection of ways to be inefficient on purpose.

1 comments:

Barbara Olmstead said...

Hi Anna and Caleb -- Haven't visited your blog for a while, and it's been such fun catching up with you! You are definitely looking like a little mother -- I remember the time I actually got out of the car in public in a maternity outfit -- I was so self conscious and nobody gave me a second look! Enjoy this very special time in your lives -- I love the name you chose, and your reasons for it. It's a big name to live up to, but I'm sure he'll do fine. Looking forward to your shower --
Love,(cousin) Barbara